Chiropractic treatment there’s no denying that we all are flag bearers of poor postural habits.
You are sitting long hours slouched or hunched over. You are wearing the wrong shoes.
You are carrying the weight you are not supposed to, and you are forgetting that Age is definitely an important factor regardless of how healthy our minds are.
In some cases, it’s all fun and games until there is a certain no-no sensation that starts to occur in the lower portion of your spine.
It can be a sharp, searing pain or even a dull ache, depending on how far you’ve managed to push your body limit.
When the spine is put in a compromised position, it can often lead to a ruptured disc, fracture, or even arthritis.
It can also be a basic muscle spasm or tension, but more often, this problem affects four out of five adults at the least.
Now, when we generally struggle with such problems our first go-to instinct is always the doctors and medications, which is and has always been the first solution.
The standard care provided by doctors is a balance of rest, stretching and exercise, heat, pain relievers, and time.
What we don’t realize is how it does not help the situation always, in fact, it just sustains it long enough till we go back to our bad habits and worsen the injury.
And when all the standard care practices have been exhausted, doctors may even suggest surgery, depending on how severe the case is.
But, recently, many people with back pain have been seeking alternative solutions like a massage therapist, acupuncturists, or even a chiropractor on their own.
Experts will disagree about chiropractic care as there aren’t many studies on the matter.
So, what exactly is Chiropractic Care then? Are people likely to improve with the care of others or it is all just a myth?
Chiropractic Care is a non-surgical treatment of disorders of the nervous or musculoskeletal system– in short our spine! It is a unique hands-on spinal manipulation that includes other alternative treatment of surrounding structures.
It is said that the proper alignment of the spine will enable the body to heal itself without surgery or medication.
In an important analysis in the European Spine Journal, researchers wrote: “Failed back surgery is a problem that has become sufficiently widespread to even warrant its special conferences, with recent reviews reporting failure rates ranging from 5 to 50%.” The United States of America has over 500,000 spinal cases every year.
To overcome this issue, medical studies have introduced chiropractic treatment for patients suffering from spinal injuries.
While chiropractic care is not an answer to replace surgery altogether, it is often recommended where surgery is avoidable, or in conjunction with surgery as part of the pre and post-care packages.
Chiropractic methods have been effective in reducing pain among people with back pain.
The manipulation used restores mobility to joints restricted by tissue injury caused by multiple factors like falling, repetitive stress, or sitting without proper back support. This is done by a chiropractor.
The treatment works towards pain relief for muscles, joints, bones, and connective tissues such as cartilage, ligaments and tendons.
Chiropractors manipulate the joints using a controlled, sudden force to improve range and quality of motion. It also referred to as Spinal Manipulation Therapy (SMT).
Some chiropractors include a nutritional diet as a part of the treatment plan for retaining movement and pain relief.
There are several benefits of Chiropractic Treatment:
- Releases back pain
- Safe, non-invasive procedure
- Promising, long-lasting results
- Minimum side effects
Although there are several factors, one must keep in mind before starting chiropractic treatment, for example, what should you expect from a good Chiropractor.
Here are the typical three steps on what one should expect.
First, the chiropractor will examine a patient thoroughly before making any sort of diagnosis or treatment plan, which will include a consultation where the patient will provide a summary about the lower back pain like-
- Duration of the pain
- What makes the pain feel better/worse?
- How frequent is the symptom?
- Description of the symptom
Secondly, the chiropractor will try and understand the nature of the lower back pain by looking into:
- Family History/Health History
- Past Medical History
- Occupational history
- Dietary Habits
- Psychosocial History
Once the above is determined, physical examination like X-rays, orthopedic & neurological tests will be conducted, and lastly, advanced diagnostic testing –which may be necessary if there are signs of serious underlying conditions.
The diagnosis is then classified into three stages based on how severe they are.
- Potentially Serious – Could be a tumor, infection, fracture, etc.
- Nerve Problem – When the nerve root in the lower back is pinched or compressed
- Non-Specific – No Identified cause yet one of the most common.
If the lower back pain is acute, a typical chiropractic therapeutic trial is conducted for 2 to 3 weekly sessions over the course of 2 to 4 and can go up to 12 sessions per trial.
This is, often, sufficient enough to completely resolve the pain unless the patient is suffering from other issues.
Some of the common forms of Chiropractic Therapy include heat & cold, Exercise, Massage, Dietary Management, Ultrasound, Diathermy, Patient Education, etc.
At every stage during the process, the chiropractor must maintain proactive communication with the patient on what is going to happen next.
All this is possible if you are undergoing treatment with a good chiropractor. This adjustment is also known as chiropractic manipulation, manual manipulation, or spinal manipulation.
It is rightly said we are as young and active as our spine is flexible. With bad posture due to sedentary lifestyles, back pain has become an increasingly common part of our lives.
Choose Chiropractic treatment today to suit your schedule, pain level, disability if any, and increase tolerance power.
Gulping down medications can save you from the pain in the short term, but it’s not sustainable in the long term.
Minor back pain could bring about life-threatening changes, if not consulted with a chiropractor. Visit Central Healthcare today and get yourself treated for a pain-free lifestyle.