Everything You Need To Know About Physiotherapy.

Everything You Need To Know About Physiotherapy

Physiotherapy is a branch of medical science that primarily focuses on addressing and assessing an internal injury to an individual muscle or group of muscles, bones or joints, and ligaments.

These affect the patient’s ability to do a specific physical functional movement in their daily life and thereby restore the internal injury through proper diagnosis and rehabilitation.

1. Physiotherapy works on treating the affected area or muscle group by using certain predefined techniques. It includes both manual and artificial techniques.

2. It simultaneously works on strengthening the damaged muscle leading to a speedy recovery, thereby relying less on drug or medicinal usage for the treatment. Physiotherapy is performed under the supervision of a trained physiotherapist.

3. The physiotherapy initially detects the exact origin causing the injury or pain by using certain techniques. This includes exerting slight pressure on the affected area to reckon up to what extent the muscle has been injured.

4. The physiotherapist also considers any sort of accident the patient has met with in the past which might be the potential cause of injury.

5.  In some cases, a physiotherapist can also refer to certain medical reports such as the X-Ray or MRI to have a better understanding of the patient’s overall condition.

6. This is followed by a proper physiotherapy session which entails treating the damaged area using certain artificial techniques such as TENS (Transcutaneous Electrical Nerve Stimulation) and Magnetic Therapy.

7. It also includes rehabilitation which includes working upon the strength and mobility of the injured area/muscle. This is done by performing certain rehab exercises which eventually restore the muscle damage. It enables the patient to return to the normal level of physical activity.

8. The physiotherapist ensures that the rehab exercises are done with proper form and technique and the patient is not feeling any sort of pain or uneasiness while performing movements.

9. Various types of physiotherapy offered to the patients are

9. Various types of physiotherapy offered to the patients are

·  Pediatric physiotherapy

·  Geriatric physiotherapy

·  Neurological physiotherapy

·  Cardiorespiratory physiotherapy 

10. Some of the astonishing benefits patients can reap from physiotherapy are:

·  Relief from muscle or body pain

·  Restoring of body posture and mobility 

·  Eliminating the need to perform surgery to restore muscle damage

·  Improving overall body stability and physical health

·  Helping in overcoming critical sports injury

·  Improving athletic performance

·  Promoting recovery from heart and lung diseases

11. The advent of the pandemic has induced the digital era throughout the entire world. As a result, people are spending most of their time sitting in front of a screen either doing work or attending classes. This has drastically affected their activity levels.

12. Eventually, it causes more and more stiffness in the body which may sometimes culminate in some serious issues such as lower back pain, tennis elbow injury, neck strain.

13. Proper physiotherapy and rehabilitation help in overcoming injuries or muscle damages. It also ensures that the treated area becomes stronger and stable. This ultimately leads to improved physical health.

14. Some of the issues that can be fixed by physiotherapy are:

·         Running injuries

·         Athletic injuries 

·         Sprains and strains

·         Accidental injuries 

·         Tendonitis

15. However, for better results, it is equally important on the part of patients that they take their injuries and therapy seriously.

16. The patient must ensure that throughout the therapy session, he/she is strictly adhering to the physiotherapist’s prescription-related to body posture and other significant points that play quite a major role in recovery.


Proper physiotherapy and rehabilitation can cure conditions efficiently thereby restoring the damage so that the patient’s body can reach a normal level of physical activity.

For top-notch physical therapy in Los Angeles, schedule your appointment at CRM Wellness.

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